Thursday, November 10 • 8:00am - 8:50am
Addressing Common Exercise Myths

Sign up or log in to save this to your schedule and see who's attending!

Let’s face it: even HPE teachers can become confused by all of misinformation surrounding exercise, weight loss, etc…I plan to address, simplify, and illustrate common exercise myths using research-based and anecdotal evidence from working as a personal trainer for the past 4 years. Myths included, but not limited to: Obesity and the metabolic syndrome, insulin resistance, exercise as medicine, spot reduction, and motivation.


Thursday November 10, 2016 8:00am - 8:50am
Classroom H125

Attendees (5)