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Thursday, November 10 • 9:00am - 9:50am
Dynamic Warm Up Fitness Assesment

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Through the use of a group warm up, educators will empower students to assess joint mobility / stability, flexibility as well as range of motion. This hands on presentation will include how to use this assessment as a warm up and also includes corrective exercises to establish healthy movement patterns.

Speakers
avatar for Ryan Johnson

Ryan Johnson

Director of Strength and Conditioning, Wayzata Public Schools
Strength and conditioning, Long term athletic development, to be precise has been a long time passion of mine. I started working at Wayzata High School in 2000 and in that time we have won 40 team state championships. I am the MN State Director for the NSCA as well as on the High School Special Interest Group Executive Council. I am also the President of the Rockford Area Athletic Association and the Youth Football Director.


Thursday November 10, 2016 9:00am - 9:50am
Weight Room

Attendees (19)