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Friday, November 11 • 11:00am - 11:50am
Crosstraining for Middle School

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Learn how to tier strength training and body weight activities for all levels. These strategies can be used in beginner, low-impact classes or in advanced, high-impact classes or workouts for athletes. Minimal equipment, time, or space is needed for these high intensity activities. 

avatar for Samantha Nelson

Samantha Nelson

PE / DAPE Teacher, Willmar Middle School
I am entering my 5th year of teaching Physical Education, Health, and Adapted Physical Education. In the Willmar Middle School I also act as the coordinator of a Health-Learning Connections pilot project through the Center for Prevention at BlueCross BlueShield of Minnesota. Our team works to implement activities that will engage students in health-enhancing opportunities that in turn  Recently, I have become active in health equity and... Read More →

Friday November 11, 2016 11:00am - 11:50am
Weight Room

Attendees (13)